Individual hour long coaching or breathwork sessions cost £50. Many people choose to purchase a block of 5 at a cost of £199.

The Sleep Programme: Consists of 5 individually designed and delivered one to one sessions. They also include life long access to videos to provide you with additional support. It costs £199.

The Breathing Programme: Designed for sports performance or improved health and wellbeing consist of 5 individually designed and delivered one to one sessions. They also include life long access to 5 videos to provide you with additional support. It costs £199.

Corporate Work: I bring over 20 years’ experience of working in corporate environments, alongside my coaching and breathwork practice. I offer one-off sessions and bespoke programmes, depending on what is most helpful.

Group Work: Sessions can also be designed for groups, either as one-off experiences or more structured programmes.

Please get in touch to discuss further.